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Tag: Vegetarian

Asparagus & Poached Eggs

6 Asparagus Spears [with hard ends snapped off]
2 Eggs [free range, extra fresh or you need a dash of white vinegar too]
Butter
Salt + Fresh Ground Black Pepper to taste
Tarragon [just a pinch]

Steam asparagus quickly in a large shallow pan with a thin layer of water, about 5 minutes.  Meanwhile a pan of water to just under boiling.  Break eggs into a shallow tea cup.  Add a ladle of hot water to cup and allow to stand for 1 minute.  Gently empty the egg into the pan of hot water and cook until desired.  3 minutes is perfect for runny yolks and solid whites.  Serve over buttered, crisp asparagus.  Season with salt, pepper, and a little bit of tarragon.

1 delightful breakfast, lunch, or dinner.

Mixed Mushroom Kasha

1 c. Water
1 c. Kasha [Whole, raw buckwheat groats]
1 Egg [free range, beaten]
1 c. Vegetable Stock
1 hand full Dried Mushrooms [mixed wild varieties, broken into 1/2” pieces]
3 Onions [small, chopped, about 3 cups worth]
3 Garlic Cloves [minced]
8 oz. Crimini Mushrooms [sliced]
1 Tbs. Extra Virgin Olive Oil
2 Tbs. Butter [divided]
1/4 c. Fresh Flat Leaf Parsley [leaves only]
a pinch of Dried Tarragon
Salt + Freshly Ground Black Pepper to Taste

Boil 1 cup of water.  Add dried mushrooms and remove from heat, setting aside for about 30 minutes until mushrooms are tender.  Meanwhile, chop remaining ingredients.

Heat a medium saucepan over medium high heat.  Add kasha and egg and stir frequently, separating kernels until kasha is golden and fragrant, about 10 minutes.  Strain reconstituted mushrooms, adding liquid to kasha.  Cook over high heat for about 5 minutes.  Add vegetable stock, bring to a boil, then turn off heat and allow to sit, covered for 20 minutes or until all liquid is absorbed.

Meanwhile, heat 1 Tbs butter and 1 Tbs olive oil in a large skillet.  Brown onion gently with a pinch of salt, stirring frequently for about 10 minutes.  Add garlic crimini mushrooms, + mixed wild mushrooms and cook until mushrooms are starting to brown and have released their juices.    Finish with the remaining 1 Tbs butter, pinch of tarragon, and season with salt + pepper.  Stir in kasha and parsley, then serve.

4 Side Dish Servings.  Delicious with a Beet Green Salad or roasted root veggies.

Beet Green Salad

1 bunch Beet Greens [stems larger than 1/4” trimmed]
1 small Kohlrabi [halved, then sliced in 1/8” thick slices]
1 small Apple [pink skin, 1/8” thick slices]
1/4 c. Raw Almonds [walnuts are a great substitute]
2 Tbs. Red Onion [sliced paper thin]

Raspberry Dressing made one of these ways:
–       Raspberry Balsamic Vinegar + Extra Virgin Olive oil +Shallots + Salt + Fresh Ground Black Pepper + Honey  [Tangy]
–       Lemon Juice + Extra Virgin Olive Oil + a bit of raspberry jam + Salt + Freshly Ground Black Pepper  [Sweet]
–       Poured from your favorite prepared bottle [Easy]

Butternut Squash Ravioli with Cilantro Pesto

Filling:
1 lb. Butternut Squash [halved, seeds and strings removed]
1 Onion [small, chopped finely]
2 Garlic Cloves [minced]
Cayenne Pepper [just a dash]
Salt + Fresh Ground Black Pepper to taste

Roast the squash face down in a glass baking pan for 1/2 an hour at 375F. Flip over and roast until browning around the edges, about 10 minutes more. Scoop out meat from squash and mash till smooth. Meanwhile, sauté the onions until just beginning to brown, then add garlic and cook till tender, about another 2 minutes. Add onions + garlic to mashed squash and season with salt, pepper and cayenne.

Pesto:
1/2 c. Cilantro Leaves [packed]
1 Tbs. Squash Seeds [toasted and hulled pumpkin seeds or your butternut squash seeds if you have time and patience to hull them yourself!]
1 Tbs. Almonds [toasted]
1 Garlic Clove
3 tsp . Lemon Juice [squeeze 1/2 a fresh lemon]
2 Tbs. Extra Virgin Olive Oil
Salt + Fresh Ground Black Pepper to taste

Combine all in a small food processor or blender and puree till well minced.

Pasta:
1 1/2 c. Semolina Flour
2 Eggs [free range, beaten]
1/2 tsp. Salt
2 Tbs. Water
1 Tbs. Extra Virgin Olive Oil

Add salt to flour, then eggs, water and olive oil. Kneed till smooth and elastic. Let rest for 10+ minutes. Roll out fine sheets using a pasta maker. Lay pasta flat and place 1 tablespoon of filling ever inch or so. Cover with another layer of pasta and press pasta together around filling, cut apart leaving about a 1/2 inch border on each ravioli. Gently press edges of ravioli together with a fork.

Boil in a single layer in salted water for about 3 minutes or until the ravioli float. Serve with a small spoonful of pesto on top of each ravioli.

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